Weigh In record (no journal entry) for 29 October 2020
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99.9 kg
Lost so far: 4.4 kg.
Still to go: 22.8 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2020:
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3657 kcal
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Exercise:
Working - 4 hours, Cooking - 30 minutes, Cleaning - 2 hours, Weight Training (moderate) - 10 minutes, Bike Machine (Cycling) - 10 minutes, Sleeping - 8 hours, Resting - 9 hours, Treadmill - 10 minutes. more...
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Losing 0.2 kg a Week
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ninastewart1's Weight History
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