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cherrylucky66
Journal
29 Oct 20
cherrylucky66's Journal, 29 Oct 20
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本來一天運動四小時,因為天氣讓我變懶變成運動一天2小時沒想到體重慢慢上升🔝
只能說減肥之路好辛苦😣😣
64.4 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2020:
1332 kcal
Fat: 36.46g | Prot: 62.86g | Carbs: 188.01g.
Breakfast:
鐵板麵, 奶茶, 烤豬里肉.
Lunch:
豬肉炒飯.
Dinner:
麵包.
more...
2783 kcal
Exercise:
2 - 1 hour and 6 minutes, 1 - 1 hour, Resting - 13 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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cherrylucky66's Weight History
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