Weigh In record (no journal entry) for 29 October 2020
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57.1 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1095 kcal
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Fat: 35.53g | Prot: 70.78g | Carbs: 131.92g.
Breakfast: Palta, Huevo Duro, Kingsbury Pan Pita Perfecto, Nescafé Tradición. Lunch: Betarraga, Cochayuyo, Repollo, Tomates, Salsa de Tomates Estilo Casera, con Carne y Verduras, Lucchetti Quífaros. Dinner: Maní, Plátano, Surlat Leche Descremada, Quaker Avena Instantánea, Orofino Whey Protein. Snacks/Other: Leche asada. more...
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1388 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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caaamila21's Weight History
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