Weigh In record (no journal entry) for 29 October 2020
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88 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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808 kcal
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Fat: 26.17g | Prot: 28.49g | Carbs: 111.49g.
Breakfast: Nestlé Bolacha Bono Chocolate, Toddy Toddynho Chocolate, Café (Infusão). Lunch: Arroz Branco, Ovo Frito. Dinner: Ovo Frito, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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steady weight
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trabalhoantemao998's Weight History
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