Weigh In record (no journal entry) for 29 October 2020
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105.7 kg
Lost so far: 11.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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476 kcal
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Fat: 5.21g | Prot: 39.03g | Carbs: 93.87g.
Dinner: Courgette, Brocoli. more...
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Losing 3.2 kg a Week
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intrionphable's Weight History
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