Weigh In record (no journal entry) for 29 October 2020
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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528 kcal
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Fat: 18.06g | Prot: 39.20g | Carbs: 57.04g.
Lunch: Quinoa Cozida, Carne de Porco do Lombo (Filé), Tomates, Alface. Snacks/Other: Banana, Manteiga de Amendoim, Canela. more...
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Losing 0.0 kg a Week
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carolinameireles's Weight History
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