Weigh In record (no journal entry) for 28 October 2020
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1256 kcal
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Fat: 47.08g | Prot: 83.18g | Carbs: 124.95g.
Breakfast: Frijoles Cocidos, Carnation Leche Evaporada, Los Volcanes Queso Oaxaca, Tortillas de Maíz. Lunch: Pan Dulce, Frijoles Refritos, Arroz a la Mexicana, Huevo, Nishikawa Cacahuates Japoneses, Piloncillo, Camote Cocido, Calabaza, Pollo Rostizado, Tortillas de Maíz. Dinner: ND Evolution Proteína . Snacks/Other: Nutrileche Leche. more...
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Gaining 2.1 kg a Week
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anamarisela56's Weight History
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