Weigh In record (no journal entry) for 29 October 2020
|
48.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
438 kcal
|
Fat: 12.85g | Prot: 13.41g | Carbs: 65.26g.
Breakfast: Queijo Mozzarella, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Beterraba (Sólidos Escorridos, Enlatado), Oderich Maionese Light, Batata Inglesa Cozida, Alface de Folha Verde. Snacks/Other: Casa Suíça Bolinho de Chocolate Turma da Mônica , Club Social Sabor Pizza, Café (Instantâneo), Crystal Água com Gás. more...
|
|
437 kcal
|
Exercise:
Sleeping - 5 hours, Sitting - 5 hours, Apple Health - 14 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|