Weigh In record (no journal entry) for 29 October 2020
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66.7 kg
Lost so far: 19.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1404 kcal
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Fat: 113.32g | Prot: 83.54g | Carbs: 11.38g.
Breakfast: Zero Низкокалорийный Джем Малина , Масса творожная. Lunch: Filippo Berio Оливковое Масло Extra Virgin, Яйцо, Шпинат, Мираторг Стейк "Стриплойн" из Говядины. more...
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Losing 0.2 kg a Week
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lizaveta7vetrov's Weight History
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