Weigh In record (no journal entry) for 29 October 2020
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72.1 kg
Lost so far: 14.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1659 kcal
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Fat: 64.59g | Prot: 107.45g | Carbs: 181.51g.
Breakfast: Cappuccino, DM Sportness Eiweiß 50%, Mandeln. Lunch: DM Sportness Eiweiß 50% Crispy Peanutbutter, DM Leinsamen Geschrotet, Milbona Fettarmer Joghurt Mild 1,5% Fett, Zirkulin Flohsamenschalen, Alesto Fine Steirische Kürbiskerne Naturbelassen. Dinner: Falafel Sandwich. Snacks/Other: Bionade Schwarze Johannisbeere-Rosmarin. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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