Weigh In record (no journal entry) for 29 October 2020
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116 kg
Lost so far: 31 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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2722 kcal
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Fat: 99.01g | Prot: 165.64g | Carbs: 285.39g.
Breakfast: Hell Энергетик , Snickers Snickers . Lunch: Сухие Макароны из Цельной Пшеницы, Котлета Куриная, Start Сухой Завтрак. Dinner: Жареная или Запеченная Курица. Snacks/Other: Апельсин, Яблоко. more...
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Gaining 0.5 kg a Week
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illiaKozyr's Weight History
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