Weigh In record (no journal entry) for 29 October 2020
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75.6 kg
Lost so far: 5.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1756 kcal
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Fat: 77.92g | Prot: 107.33g | Carbs: 157.79g.
Breakfast: Leite (Leite Integral), Café com Açúcar, Café. Lunch: Sorvete, Peixe Empanado Frito, Feijão Carioca Cozido, Arroz Branco (Cozido), Café Brasileiro Café com Açúcar. Dinner: Café, Piracanjuba Leite Integral, Bisteca de Porco Grelhada. more...
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Losing 1.6 kg a Week
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Daiane_lopes's Weight History
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