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мария хлесткина
Journal
29 Oct 20
мария хлесткина's Journal, 29 Oct 20
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Weigh In record (no journal entry) for 29 October 2020
60.4 kg
Lost so far:
2.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2020:
1185 kcal
Fat: 71.34g | Prot: 63.26g | Carbs: 71.78g.
Breakfast:
Fazer Хлеб Зерновой без Муки, Яичница, Авокадо Авокадо.
Lunch:
Лента Багет Французский, Щи с Мясом.
Dinner:
Лосось на Пару.
Snacks/Other:
Яблоко Желтое.
more...
1736 kcal
Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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мария хлесткина's Weight History
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