Weigh In record (no journal entry) for 29 October 2020
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56.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1452 kcal
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Fat: 55.52g | Prot: 70.68g | Carbs: 156.64g.
Breakfast: Kellogg's Special K Frutti Rossi, Mirtilli. Lunch: Olio Extra Vergine di Oliva, Delizie del Sole Ceci, Barilla Pasta, Conad Passata di Pomodoro. Dinner: McDonald's Salsa Barbecue, Conad Sfogliata Integrale , Kraft Sottilette senza Lattosio , Fesa di Tacchino, Novi Fondente Nero 72%, Prosciutto Crudo, Santa Lucia Mozzarella senza Lattosio. Snacks/Other: Fage Fruyo 0% Fragola, Esselunga Mandorle Sgusciate. more...
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Losing 2.1 kg a Week
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Elissssssss's Weight History
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