Weigh In record (no journal entry) for 29 October 2020
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58.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1885 kcal
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Fat: 68.82g | Prot: 58.69g | Carbs: 199.42g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Amandes, Yaourt Nature (Lait Entier). Lunch: LU Belvita le Moelleux , Pad Thai. Dinner: LU Belvita Petit Déjeuner (12,5g), Yaourt Nature (Lait Entier), Concombre (Pelé), Guacamole, Old El Paso Mini Tortillas de Blé, Pizza au Fromage, Vin Chardonnay. Snacks/Other: Bio Village Beurre Doux, Les Croisés Mystère du Prieuré , Céréal Bio Pain Complet de Seigle Bio, LU Belvita le Moelleux . more...
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1479 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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