Weigh In record (no journal entry) for 29 October 2020
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1601 kcal
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Fat: 41.05g | Prot: 148.96g | Carbs: 149.58g.
Breakfast: Fage Yogurt Greco Total 0%, Albume d'uovo, Vivi Verde Coop Fiocchi di Avena Integrale Biologici . Lunch: Bontà dell'Orto Patate Cotte al Vapore, Petto di Pollo, Carne (Arrosto, Cotto), Funghi Porcini, Olio Extra Vergine di Oliva. Dinner: Carote Bollite, Piselli Cotti, Arrosto di Vitello, Certossa Pan Bauletto Integrale. Snacks/Other: Maitre Jean Pierre Fette Croccanti con Sesamo, Esselunga Ricotta Equilibrio , Misura Fette Biscottate Segale e Avena, Myprotein Impact Diet Whey Choccolate Smooth, Melinda Mela. more...
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Gaining 0.7 kg a Week
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antonella6811's Weight History
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