Weigh In record (no journal entry) for 29 October 2020
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66.4 kg
Lost so far: 12.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1122 kcal
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Fat: 72.83g | Prot: 66.59g | Carbs: 63.76g.
Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Karışık Yeşil Salata, Haşlanmış Yumurta, Zeytin, Mis Peynir Topları, Polonez Dana Karabiberli Füme Et. Dinner: Karışık Yeşil Salata, Hamsi Buğulama, Avokado. more...
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Losing 1.4 kg a Week
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KariaMyndo's Weight History
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