Weigh In record (no journal entry) for 29 October 2020
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53.5 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1358 kcal
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Fat: 73.19g | Prot: 110.54g | Carbs: 38.31g.
Breakfast: Buddy Buddy Protein 30% Nut Butter, Biaform Provital, Céréal Confituur Aardbei & Framboos, 'T Boerinneke Puur Suikervrij. Lunch: Salakis Feta, Delhaize Butcher's Burgers Hereford, Delhaize Kerstomaatjes, Delhaize Avocado, Delhaize Jonge Spinazieblaadjes. Dinner: Pompoen, Salakis Feta, Delhaize Jonge Spinazieblaadjes, Mama Lupe's Tortilla, Kip Borstfilet, Kerstomaatjes. Snacks/Other: Oudendijk Gouda Light Belegen, Funky Fat Foods Dark Chocolate, Atkins Chocolate Brownie NETTO, Reese's Sugar Free Miniature Cups, Frambozen. more...
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Gaining 2.8 kg a Week
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bolleke333's Weight History
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