Weigh In record (no journal entry) for 29 October 2020
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69.9 kg
Lost so far: 29.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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281 kcal
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Fat: 15.95g | Prot: 19.14g | Carbs: 14.73g.
Breakfast: Gutes Land Speisequark 20%, Hafer Flocken Vollkorn, Leinöl, Leinsamen, Chia-Samen. more...
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Losing 2.1 kg a Week
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AmyLu912's Weight History
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