Weigh In record (no journal entry) for 29 October 2020
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76 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1154 kcal
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Fat: 47.44g | Prot: 93.03g | Carbs: 89.37g.
Breakfast: Яблоко Желтое, Чай с Молоком, Творожная запеканка. Lunch: Food Master Снежок, Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 0.2 kg a Week
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аидаслим's Weight History
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