Weigh In record (no journal entry) for 29 October 2020
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80.8 kg
Lost so far: 7.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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485 kcal
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Fat: 18.53g | Prot: 28.41g | Carbs: 47.40g.
Lunch: Fleurs Des Champs Choux de Bruxelles, Oeuf, Lidl Panés au Colin d'alaska, Riz Basmati (Cuit). more...
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Gaining 1.4 kg a Week
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steven51000's Weight History
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