Weigh In record (no journal entry) for 29 October 2020
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69.9 kg
Lost so far: 21.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1155 kcal
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Fat: 83.33g | Prot: 81.75g | Carbs: 14.08g.
Breakfast: AH Goudse Kaas Extra Belegen 48+, Jalapeno omeletjes. Lunch: Jalapeno omeletjes. Dinner: Geitenkaas (Zacht), Nevo Aubergine. Snacks/Other: Tahin fatbombs. more...
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Losing 1.4 kg a Week
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Rensie 1111's Weight History
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