Weigh In record (no journal entry) for 29 October 2020
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60.4 kg
Lost so far: 3.3 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1015 kcal
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Fat: 59.22g | Prot: 42.47g | Carbs: 92.42g.
Breakfast: McDonald's Флет Вайт, АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Колбасный Ряд Колбаса Куриная, Красные Помидоры. Snacks/Other: Пузата Хата Борщ По-Домашньому З М‘Ясом, Салат Цезарь с Курицей. more...
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Losing 4.9 kg a Week
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МариночкаСава's Weight History
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