Weigh In record (no journal entry) for 29 October 2020
|
102.1 kg
Lost so far: 11.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1075 kcal
|
Fat: 37.80g | Prot: 39.27g | Carbs: 147.25g.
Breakfast: Elstar, Porridge. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Schinkenhörnchen, Wirsing. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|