Weigh In record (no journal entry) for 29 October 2020
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61.8 kg
Lost so far: 6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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620 kcal
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Fat: 23.60g | Prot: 40.30g | Carbs: 65.80g.
Lunch: Miss Energy 水煮嫩雞胸便當. Dinner: 7-11 統一陽光無糖高纖豆漿. more...
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Gaining 1.4 kg a Week
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a0908976669's Weight History
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