|
Жир 28,9
|
73.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1083 kcal
|
Fat: 52.31g | Prot: 74.33g | Carbs: 76.21g.
Breakfast: Dolce Albero Вяленые Томаты в Масле, Сапсан Омлет с Куриным Филе. Lunch: Вкуснотека Горчичный Соус, Треска Отварная. Dinner: Простой Йогурт. Snacks/Other: Салат из Помидоров и Огурцов, Апельсин. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisa_174's Weight History
|