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Naik lagi setelah habis ngebati kemaren turuun 4 kg hahaha. Aku kebanyakan overthinking jadi skrng dibawa slow aja. But sometimes aku terlalu menyalahkan diriku sendiri kalau bb ku naik :(
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63 kg
Lost so far: 1.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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134 kcal
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Fat: 2.48g | Prot: 3.46g | Carbs: 24.78g.
Breakfast: Nescafe Classic, Ellenka Fiber Creme, Yamazaki Roti Tawar. more...
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Gaining 1.6 kg a Week
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rahayu146's Weight History
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