Weigh In record (no journal entry) for 27 May 2014
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 84.21g | Prot: 96.42g | Carbs: 113.32g.
Breakfast: Marie's Caesar Dressing, KFC Crispy Chicken Caesar Salad without Dressing & Croutons, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Lunch: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Dinner: Beef Sandwich, Bananas. Snacks/Other: Arby's Honey Mustard Dipping Sauce, Cucumber (Peeled), Tilapia (Fish), Tilapia (Fish). more...
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paulfox4wd's Weight History
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