Freestyle2000's Journal, 28 Oct 20

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Weigh In record (no journal entry) for 28 October 2020

78 kg Lost so far: 0.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:

1756 kcal

Fat: 82.23g | Prot: 85.42g | Carbs: 165.01g. Lunch: YumYum Suppe. Dinner: Kartoffelecken, Aldi Schlemmerfilet Bordelaise. Snacks/Other: Pfiff Chips Paprika, Dr. Oetker High Protein Pudding Vanille, Dr. Oetker Grieß High Protein Pudding. more...

1966 kcal

Exercise: Sitting - 7 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 3 hours and 20 minutes, Google Fit - 11 hours and 40 minutes. more...

Gaining 14 kg a Week

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Freestyle2000's Journal, 28 Oct 20

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Freestyle2000's Weight History