Weigh In record (no journal entry) for 29 October 2020
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47.8 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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2565 kcal
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Fat: 23.36g | Prot: 73.32g | Carbs: 497.07g.
Breakfast: Plain Yogurt. Lunch: White Rice. Dinner: Natural Cheese. Snacks/Other: White Rice. more...
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Losing 0.7 kg a Week
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gabynori16's Weight History
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