Weigh In record (no journal entry) for 28 October 2020
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58 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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576 kcal
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Fat: 17.52g | Prot: 26.94g | Carbs: 76.95g.
Breakfast: Ubi Bakar Cilembu. Lunch: Ultra Milk Susu UHT Rasa Stroberi, Ultra Milk Susu UHT Rasa Coklat. Dinner: Telur. more...
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steady weight
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honainah's Weight History
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