michelitajs's Journal, 02 Sep 13

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Weigh In record (no journal entry) for 02 September 2013

82.3 kg Lost so far: 0 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2013:

852 kcal

Fat: 43.89g | Prot: 79.59g | Carbs: 210.90g. Breakfast: flan next vainilla, Bananas. Lunch: Pechuga de Pollo. Dinner: Tomates Cherry, Super Pollo Nuggets de Pollo. Snacks/Other: Evercrisp Maní salado. more...

2542 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 25 minutes, Exercise machine (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 4 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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michelitajs's Journal, 02 Sep 13

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