Weigh In record (no journal entry) for 28 October 2020
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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2319 kcal
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Fat: 127.45g | Prot: 113.91g | Carbs: 182.12g.
Breakfast: Pizza de Frango com Catupiry, Pizza de Calabresa, Pizza Portuguesa, Lacta Chocolate com 60% de Cacau, Qualitá Queijo Prato Fatiado, Taeq Pasta de Amendoim Crunchy, Casa Victoriana Pão Integral para Hamburguer, Gallo Azeite de Oliva Extra Virgem, Pescada, Ovo Cozido, Cenouras, Batata Inglesa Cozida, Mandioquinha, Leite (Leite Integral), Banana Prata, Fazenda Bela Vista Queijo Minas Frescal, President Queijo Prato. more...
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Losing 0.2 kg a Week
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thfavero's Weight History
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