Weigh In record (no journal entry) for 28 October 2020
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64 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1618 kcal
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Fat: 73.31g | Prot: 71.60g | Carbs: 164.41g.
Breakfast: Paysan Breton le Beurre Moulé Doux , Pain, Lune de Miel Miel d'acacia, Dolce Gusto Latte Macchiato. Lunch: Nestlé Extrême Vanille Pépites de Nougatine, Harry's Pain de Mie 100% Mie, La Vache qui rit Portion, Père Dodu Nuggets aux Filets de Poulet, Marque Repère Haricots Verts Extra Fins. Dinner: Pâturages Skyr Myrtilles , RichesMonts Fromage à Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bacon, Oeuf. Snacks/Other: Milka Noisettes Entières , Haribo Roulette. more...
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Losing 0.5 kg a Week
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