Weigh In record (no journal entry) for 28 October 2020
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101.2 kg
Lost so far: 18.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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469 kcal
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Fat: 16.77g | Prot: 30.03g | Carbs: 45.63g.
Dinner: De Vegetarische Slager Spekjes Gerookt, Gekookte Spruitjes, AH Kip Ketjap, HAK Bruine Bonen. more...
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Losing 1.4 kg a Week
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manisha548's Weight History
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