Weigh In record (no journal entry) for 28 October 2020
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53.0 kg
Lost so far: 1.5 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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687 kcal
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Fat: 46.17g | Prot: 39.01g | Carbs: 26.06g.
Breakfast: Apples , Heinz Tomato Ketchup, Trader Joe's Organic Baby Romaine, Trader Joe's Ground Beef (80/20). Lunch: Heinz Tomato Ketchup, Trader Joe's Ground Beef (80/20). more...
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Losing 3.2 kg a Week
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Julie1069's Weight History
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