Weigh In record (no journal entry) for 28 October 2020
|
61.3 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
1232 kcal
|
Fat: 72.75g | Prot: 38.45g | Carbs: 102.73g.
Breakfast: Belvita Breakfast Cranberry. Lunch: Gekookt Ei, Aldi Croissants, Aldi Jong Belegen Kaas 48+, Koffie met Melk en Suiker. Dinner: Aldi Jong Belegen Kaas 48+, Aldi Croissants. Snacks/Other: Ella Roomyoghurt met Vruchten. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|