Weigh In record (no journal entry) for 28 October 2020
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61.3 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1232 kcal
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Fat: 72.75g | Prot: 38.45g | Carbs: 102.73g.
Breakfast: Belvita Breakfast Cranberry. Lunch: Gekookt Ei, Aldi Croissants, Aldi Jong Belegen Kaas 48+, Koffie met Melk en Suiker. Dinner: Aldi Jong Belegen Kaas 48+, Aldi Croissants. Snacks/Other: Ella Roomyoghurt met Vruchten. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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