Weigh In record (no journal entry) for 28 October 2020
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65.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1321 kcal
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Fat: 35.69g | Prot: 72.88g | Carbs: 184.73g.
Breakfast: Italac Leite Integral, Bauducco Torrada Integral, Vigor Iogurte de Morango, Barano Granola com Mel, Vigor Iogurte Natural. Lunch: Vigor Requeijão Cremoso Tradicional, Plus Vita Pão de Forma Original, Patinho. Dinner: Maçã, Plus Vita Pão de Forma Original, Frango Desfiado, Vigor Requeijão Cremoso Tradicional. Snacks/Other: Iogurte Natural de Leite Integral, Nescau Achocolatado, Quatá Creme de Leite, Banana Prata, Mangas. more...
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Losing 2.1 kg a Week
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sabrina lebre's Weight History
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