Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
edi.nardi
Journal
28 Oct 20
edi.nardi's Journal, 28 Oct 20
edi.nardi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 October 2020
72.9 kg
Lost so far:
0 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2020:
158 kcal
Fat: 0.00g | Prot: 23.75g | Carbs: 15.50g.
Breakfast:
Danone YoPRO.
more...
2044 kcal
Exercise:
Squash or Handball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
edi.nardi's Weight History
View Complete History