edi.nardi's Journal, 28 Oct 20

Weigh In record (no journal entry) for 28 October 2020

72.9 kg Lost so far: 0 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:

158 kcal

Fat: 0.00g | Prot: 23.75g | Carbs: 15.50g. Breakfast: Danone YoPRO. more...

2044 kcal

Exercise: Squash or Handball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week


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edi.nardi's Weight History