Weigh In record (no journal entry) for 28 October 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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185 kcal
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Fat: 9.64g | Prot: 2.17g | Carbs: 23.39g.
Lunch: Жареная Картошка. more...
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Gaining 3.5 kg a Week
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