Weigh In record (no journal entry) for 28 October 2020
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67.8 kg
Lost so far: 42.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1819 kcal
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Fat: 79.61g | Prot: 55.49g | Carbs: 215.38g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Gruyère, Amora Mayonnaise de Dijon, Lentilles, Coraya Surimi (3), Oeuf. Dinner: Mayonnaise, Buffalo Grill Frites, Mie Câline Super Cookie. Snacks/Other: Nutella Nutella, Harry's Pain de Mie Complet (86g). more...
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Losing 2.8 kg a Week
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