Weigh In record (no journal entry) for 28 October 2020
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82 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: 100%.
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View Diet Calendar, 28 October 2020:
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683 kcal
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Fat: 25.42g | Prot: 46.05g | Carbs: 64.37g.
Breakfast: Café con Leche Descremada. Lunch: Knorr Crema de Calabacin con Quesito. Dinner: El Cultivador Pimientos Asados, Huevo Cocido, DIA Atún Claro al Natural. more...
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Losing 0.9 kg a Week
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