Weigh In record (no journal entry) for 28 October 2020
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90 kg
Lost so far: 37.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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125 kcal
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Fat: 2.96g | Prot: 2.34g | Carbs: 23.64g.
Breakfast: Банан, Овсяное Печенье, Кофе с Молоком, Кофе (из Молотых Зерен), Кофе. more...
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Losing 1.4 kg a Week
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pageupspb's Weight History
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