Weigh In record (no journal entry) for 28 October 2020
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94.4 kg
Lost so far: 0.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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914 kcal
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Fat: 35.84g | Prot: 35.27g | Carbs: 112.67g.
Breakfast: Hacendado Pan Integral de Centeno, Eroski Basic Jamón Cocido, Tomates, Plátano. Lunch: Ikea Perrito Caliente. more...
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Losing 3.9 kg a Week
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Bonitatime's Weight History
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