Weigh In record (no journal entry) for 28 October 2020
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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574 kcal
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Fat: 31.22g | Prot: 26.76g | Carbs: 49.70g.
Breakfast: Сливы, Макдоналдс Капучино (0,3 L), Буженина, Galbani Сыр Моцарелла. more...
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Gaining 0.7 kg a Week
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HeartofGold42's Weight History
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