Weigh In record (no journal entry) for 28 October 2020
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53.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1368 kcal
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Fat: 74.46g | Prot: 82.09g | Carbs: 79.26g.
Breakfast: Céréal Confituur Aardbei & Framboos, Buddy Buddy Protein 30% Nut Butter, 'T Boerinneke Puur Suikervrij, Biaform Provital. Lunch: Zuurdesem Brood , Zoete Aardappel, Carrefour Kippenborstfilet, Amandelen, Olijfolie, Granaatappel, Delhaize Kerstomaatjes, Rode Paprika. Snacks/Other: Reese's Sugar Free Miniature Cups, Fulfil Chocolate Salted Caramel NETTO, Frambozen, Atkins Chocolate Brownie NETTO, Oot Keto Granola, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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