Weigh In record (no journal entry) for 28 October 2020
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66.3 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1236 kcal
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Fat: 82.61g | Prot: 62.78g | Carbs: 58.33g.
Breakfast: AH Kipfiletblokjes, Olijfolie, AH Basic Tuinerwten, Rundvlees, Melk (Halfvol), Wit Brood, Milky Way Mini Reep, Merci Chocolade, Knorr Soeppakket Groente. more...
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Losing 4.2 kg a Week
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