Weigh In record (no journal entry) for 28 October 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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2555 kcal
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Fat: 54.75g | Prot: 142.57g | Carbs: 373.77g.
Breakfast: Brioche al Cioccolato, La Bottega del Gusto Bresaola Punta d'anca. Lunch: Athena Tonno al Naturale, Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista, Pomodori Ciliegini. Dinner: Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista, Zucchine. Snacks/Other: Myprotein Impact Whey Protein, Le Naturelle Albume d'uovo. more...
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Losing 1.4 kg a Week
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90Stef90's Weight History
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