Weigh In record (no journal entry) for 28 October 2020
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74.3 kg
Lost so far: 10.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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118 kcal
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Fat: 4.59g | Prot: 1.11g | Carbs: 17.55g.
Breakfast: Lotte Чокопай Банановый. more...
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Gaining 0.4 kg a Week
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