Weigh In record (no journal entry) for 28 October 2020
|
102.5 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
739 kcal
|
Fat: 12.29g | Prot: 33.38g | Carbs: 127.14g.
Breakfast: Kemper Putenfleisch in Aspik, Thomy Mittelscharfer Delikatess Senf, Gekochtes Ei, Graubrot. Lunch: Elstar, Kemper Putenfleisch in Aspik, Tomatenmark, Graubrot. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|